The 3 Best Meditation Books of All Time (2024)

 Summary
The Power of Now is about living in the present moment so you suffer less and have more inner peace. It's really about reconnecting to your physical senses rather than being lost in thinking. Eckhart Tolle says past and future are only mental simulations because your life always happens Now.
"Realize deeply that the present moment is all you every have. Make the Now the primary focus of your life." —Eckhart Tolle
 Summary
The Seven Spiritual Laws of Success is about reaching our dreams with ease, through following wisdom from both ancient religions and modern spiritual teachers. Deepak Chopra says we can attain much more than just material success, if we follow practices like silence, non-judgment, giving, intention and detachment.
"Attention energizes, and intention transforms. Whatever you put your attention on will grow stronger in your life. Whatever you take your attention away from will wither, disintegrate and disappear." —Deepak Chopra
 Summary
The Way of Zen is a comprehensive introduction to Zen Buddhism, including the history and practices. Alan Watts explains how the ancient Chinese philosophy of Taoism combined with Indian Buddhism to form Zen. He also shares many practices of Zen such as meditation, koans, and arts.
"..." —Alan Watts