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The 7 Best Procrastination Books of All Time (2024)

Welcome to our Best Books on Procrastination Collection. Here you’ll find summaries of the top books on overcoming procrastination and boosting productivity. Whether you’re looking to build better habits, learn effective time management, or achieve your goals without delay. These must-reads offer proven strategies to help you overcome instant gratification, embrace action, and stop procrastinating.

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"Eat That Frog!" by Brian Tracy is a guide to stop procrastinating, increase productivity, and master time management. It teaches you to tackle the hardest tasks first, helping you get more done and make each day more focused and productive.
4.7 - Buy on Amazon Read Summary Save
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Getting Things Done is a system to help us be more organized and productive. It basically turned into a popular movement during the early 2000's. David Allen says we can feel in control of our busy work lives, simply by learning to manage our daily tasks effectively.
4.5 - Buy on Amazon Read Summary Save
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Atomic Habits by James Clear is about how small 1% improvements in our daily habits can lead to remarkable results and change your life. This is a practical guide to building good habits and breaking bad habits. The Four Laws of Behaviour Change say to make good habits: obvious, attractive, easy, and satisfying.
4.8 - Buy on Amazon Read Summary Save
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Deep Work is about focusing deeply so you can thrive in your professional career. Cal Newport says reducing distractions and increasing our ability to concentrate will allow us to learn new skills faster and produce higher quality work.
4.6 - Buy on Amazon Read Summary Save
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The War of Art explains how you can do more creative work and overcome your procrastination, distraction, and paralysis. Steven Pressfield says inside all of us is Resistance, a tricky enemy that sabotages our dreams, and it is the source of our fears, doubts, excuses, and poor habits.
4.6 - Buy on Amazon Read Summary Save
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Dopamine Nation explains how to break bad habits using the neuroscience of dopamine, the "pleasure molecule" in our brains. If you want to retrain your brain to like doing hard things, Dr. Anna Lembke shares tools that may help like dopamine fasting, self-binding, truth-telling and leaning into pain.
4.6 - Buy on Amazon Read Summary Save
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The Power of Habits by Charles Duhigg is a deep dive into the science of how habits work. If you want to change your habits but don't know where to start, this book can help you. It provides a simple 3-step formula called "The Habit Loop" to break bad habits and build better ones.
4.6 - Buy on Amazon Read Summary Save
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