Best Self Help Books: 28-Day Challenge to Change Your Habits & Mindset
Looking for lasting change? We’ve curated the very best self-help books to help you transform your mindset, habits, and motivation—so you can finally become your best self.
Day 1
Atomic Habits by James Clear is about how small 1% improvements in our daily habits can lead to remarkable results and change your life.
This is a practical guide to building good habits and breaking bad habits.
The Four Laws of Behaviour Change say to make good habits: obvious, attractive, easy, and satisfying.
"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity." —James Clear
Why read it?
When I picked up "Atomic Habits," I didn't expect much.
I've read tons of self-help books for my website over the last several years, and they often say the same things.
But this book was different.
James Clear basically summarizes ALL the best strategies on habit formation in a way that is incredibly... well, "Clear." Best of all, he focuses on making tiny improvements, not big leaps, showing how small daily changes can really add up.
I was surprised how much I liked it.
It's a book I plan to read again every few years. 📈
Day 2
The Subtle Art of Not Giving a F*** is like your smart but impolite friend explaining some great lessons from philosophy.
Mark Manson shows how to live by your values so you can act with less hesitation, do what's most important to you, and stop worrying what people think.
"Who you are is defined by what you’re willing to struggle for." —Mark Manson
Day 3
"How to Win Friends and Influence People" by Dale Carnegie is a classic self-help book that offers practical tips for better communication and relationships.
It teaches key principles for handling people, making friends, influencing others, and becoming a respected leader.
The book highlights the importance of empathy, respect, and appreciation.
"You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you." —Dale Carnegie
Why read it?
The book is filled with timeless wisdom on how to build meaningful relationships and influence people positively.
It's not just about making friends but also about becoming a better communicator and leader.
I found the real-life examples and practical tips incredibly useful in both my personal and professional life.
You should definitely read it to enhance your social skills and become more effective in your interactions.
Day 4
The Four Agreements shows how to love yourself more, not take things personally, and heal your relationships.
Don Miguel Ruiz shares wisdom from the indigenous Mexican Toltec culture to help us stop living in this false "dream" of social rules, expectations and judgments.
"Real love is accepting other people the way they are without trying to change them." —Don Miguel Ruiz
Day 5
The Power of Now is about living in the present moment so you suffer less and have more inner peace.
It's really about reconnecting to your physical senses rather than being lost in thinking.
Eckhart Tolle says past and future are only mental simulations because your life always happens Now.
"Realize deeply that the present moment is all you every have. Make the Now the primary focus of your life." —Eckhart Tolle
Day 6
The 7 Habits of Highly Effective People is about becoming more effective at reaching our goals and leading others.
Stephen Covey says his teachings are based on timeless principles like personal responsibility, empathetic listening, and treating others with fairness.
"Most people do not listen with the intent to understand; they listen with the intent to reply." —Stephen Covey
Why read it?
This book teaches 7 key principles that you can apply to almost any area of life, kind of like a Swiss Army knife for personal development.
Stephen Covey shifts focus from the surface-level pursuits of busyness and status to the character ethic - which says true success is about who we are, not just what we achieve.
After all, being busy isn't a personality trait, no matter how much we pretend it is on social media. 🤷♂️
Day 7
The Mountain is You by Brianna Wiest is a guide to stop self-sabotage and build the life you want.
It shows how to change emotional habits blocking growth, let go of the past, imagine your future self, and separate good intuition from bad intrusive thoughts.
"What you believe about your life is what you will make true about your life." —Brianna Wiest
Day 8
The Power of Habits by Charles Duhigg is a deep dive into the science of how habits work.
If you want to change your habits but don't know where to start, this book can help you.
It provides a simple 3-step formula called "The Habit Loop" to break bad habits and build better ones.
"Habits, scientists say, emerge because the brain is constantly looking for ways to save effort." —Charles Duhigg
Why read it?
Charles Duhigg's book first popularized the habit loop - the idea that all our habits follow a cycle of "cue-routine-reward." More importantly, he gave practical ways we can "hack" the steps of this loop to take back control of our habits and our lives.
Before Atomic Habits, this was THE go-to book on habits and it is still well worth reading. (For psychology nerds, the habit loop was actually based on the psychologist B.F. Skinner's work that described a 3-step process of stimulus, response, and reinforcement.
Basically, his theory explains why your dog turns into a slobber machine the second you rustle their treat bag. 🐶
Day 9
The Body Keeps the Score is about fascinating new trauma treatments based on the latest research, like eye movement therapy and neurofeedback.
Van der Kolk says many of us carry traces of trauma from childhood adversity or neglect.
Emotional healing can happen through practices like mindfulness, yoga, play and more.
"Being able to feel safe with other people is probably the single most important aspect of mental health." —Bessel van der Kolk
Day 10
12 Rules for Life is about putting your life in order and taking responsibility for what happens.
Jordan Peterson begins each chapter with a simple Rule like "Stand up straight" then he launches into thought provoking lessons from science, religion, history and psychology.
"In the West, we have been withdrawing from our tradition-, religion- and even nation-centred cultures, partly to decrease the danger of group conflict. But we are increasingly falling prey to the desperation of meaninglessness, and that is no improvement at all." —Jordan B Peterson
Day 11
Deep Work is about focusing deeply so you can thrive in your professional career.
Cal Newport says reducing distractions and increasing our ability to concentrate will allow us to learn new skills faster and produce higher quality work.
"Clarity about what matters provides clarity about what does not." —Cal Newport
Why read it?
In a world where the siren song of distractions is almost impossible to resist, Cal Newport's "Deep Work" emerges as the lighthouse guiding us back to productivity and meaningful work.
Newport champions the invaluable skill of deep work: the ability to focus without distraction on cognitively demanding tasks.
He teaches us that in the age of superficiality, the depth of your focus determines the depth of your success. 🏆
Day 12
Man's Search for Meaning was written after Viktor Frankl survived the concentration camps of WW2.
He noticed that his fellow prisoners who could find purpose and meaning in their suffering found the strength to survive, while others perished.
This book is also a guide to finding meaning in your life.
"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's way." —Viktor Frankl
Day 13
Ikigai is about finding our life purpose and living longer, according to wisdom from Japan where people do live longer than average.
The key ideas include: doing activities that make us feel 'flow', nurturing enjoyable relationships, keeping busy after retirement, and daily light eating and exercise.
"Concentrating on one thing at a time may be the single most important factor in achieving flow." —Hector Garcia
Why read it?
This book sends you on a heroic quest to uncover your life's secret mission—minus the tights and cape.
Your ultimate purpose is *spoiler alert* probably not binge-watching the latest series, but finding that sweet spot where your passion, mission, and other people's needs intersect.
Sounds intimidating?
You don't need to cure cancer.
It's just about finding a reason to jump out of bed in the morning, even if it's about feeling joy in the little things with a community you belong to. 🕺
Day 14
Can't Hurt Me is a guide to building mental toughness, and it's also the motivational life story of David Goggins.
When he was young David survived abuse and racism, but later he transformed himself into a Navy SEAL, ultramarathon runner, and world record holder.
"If you want to master the mind (...) you'll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up." —David Goggins
Day 15
Thinking, Fast and Slow explains how people make decisions using two mental systems: "fast" thinking is instinctive and emotional, while "slow" thinking is deliberate and logical.
Daniel Kahneman helps us understand our when our mind fall into common biases and irrational shortcuts, so we can make better decisions in the future.
"A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth." —Daniel Kahneman
Day 16
Think and Grow Rich is about more than money—it's about getting what we want in life.
Napoleon Hill interviewed 500+ successful people (like Henry Ford and Thomas Edison), identifying a 13-step formula for achievement, which includes 1) a burning desire, 2) a definite plan, and 3) persistence past failure.
"The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat." —Napoleon Hill
Why read it?
Okay, this book may seem a bit 'out there' to some people because of its focus on using imagination and positive thinking to top into the mystical law of attraction.
Some people will love it and others will think it's straight up bonkers.
This isn't your cut-and-dry financial planning book.
So, if you're looking for straightforward budgeting tips, this might not be your cup of tea.
But hey, who knows?
Maybe your good vibes will help you attract the perfect accountant into your life...
Day 17
Meditations by Marcus Aurelius is a classic of Stoic philosophy and shows us how to become more self-disciplined, stop caring what people think, and control our emotions.
The author was a powerful Roman Emperor about 2,000 years ago and wrote down these ideas in a private journal to himself.
"Choose not to be harmed—and you won't feel harmed. Don't feel harmed—and you haven't been." —Marcus Aurelius
Day 18
"The 5 Love Languages" by Gary Chapman explains that people show and feel love in five main ways: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.
By figuring out which of these love languages matter most to you and your partner, you can enrich your marriage or relationship by showing love in the way that makes each other feel most appreciated and loved.
"Our most basic emotional need is not to fall in love but to be genuinely loved by another, to know a love that grows out of reason and choice, not instinct. I need to be loved by someone who chooses to love me, who sees in me something worth loving." —Gary Chapman
Why read it?
Ever wondered why your big romantic gestures don't always hit the mark?
This book could be the Rosetta Stone you need for deciphering the language of love.
Chapman's insight into how people give and receive love using 5 different "languages" can transform relationships, helping you understand your loved ones better.
Day 19
"Rich Dad Poor Dad" by Robert Kiyosaki shares financial secrets that rich people teach their kids about money, investing, and building wealth.
You'll learn how to make money work for you in smart ways, like by investing and owning businesses.
This approach is contrasted to the more traditional path of relying on a job and paycheck.
"The poor and the middle class work for money. The rich have money work for them." —Robert Kiyosaki
Why read it?
This book shows you why making money isn't just about getting a paycheck—it's also about finding smart ways to make your money work for you.
Why is this book so popular?
Because financial concepts are usually pretty boring, but Kiyosaki makes financial literacy fun by illustrating important ideas with stories from his childhood.
Day 20
Who Moved My Cheese? is a fable about dealing with life's never-ending change.
Spencer Johnson describes four small characters living in a maze.
One day, their cheese suddenly disappears.
They can either resist the change and suffer, or learn to embrace it and move onto something better.
"Life moves on and so should we." —Spencer Johnson MD
Day 21
The Alchemist by Paulo Coelho is a simple yet profound story about a shepherd boy named Santiago who follows his dreams, going on a journey to find treasure in Egypt.
Along the way, he finds love, danger, and wisdom.
The book inspires readers to listen to their hearts, risk adventure, and seek life's meaning.
"There is only one thing that makes a dream impossible to achieve: the fear of failure." —Paulo Coelho
Day 22
The 4-Hour Workweek is about building a passive income business so we can escape the usual 40-hour workweek, and design our ideal lifestyle.
Tim Ferris also shows how we can improve our productivity by following the 80/20 rule and a 'low information diet.'
"If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think." —Tim Ferriss
Why read it?
This book is practically the bible of the "digital nomad" movement, where some people figured out how to work from their laptop anywhere in the world.
To most people it sounds like a complete fantasy: Imagine traveling the world, indulging your curiosity, all while your business runs itself.
But Tim Ferriss shares many inspirational case studies of people who have done it successfully.
It's kind of like finding out that unicorns are real—and they know how to code websites!
This book has opened the eyes of countless people that a radically different, unconventional type of lifestyle is possible.
Day 23
"Eat That Frog!" by Brian Tracy is a guide to stop procrastinating, increase productivity, and master time management.
It teaches you to tackle the hardest tasks first, helping you get more done and make each day more focused and productive.
"Resolve to do something every single day that moves you toward your major goal." —Brian Tracy
Day 24
The Power of Your Subconscious Mind explains how to change our thinking through "scientific prayer," so we can change the outer conditions of our life to enjoy more prosperity, health, and happiness.
Joseph Murphy's techniques include affirmations, visualization, gratitude, faith, and surrender.
"Just keep your conscious mind busy with expectation of the best." —Joseph Murphy
Day 25
As a Man Thinketh says our thoughts set the course our life, not our circumstances.
James Allen says thoughts are seeds for actions, so our mind is a garden where we must cultivate the right seeds.
This short, inspiring book still influences many modern self-help teachers.
"Men do not attract that which they want, but that which they are." —James Allen
Day 26
The 5AM Club is about learning to wake up at 5 a.m. and follow a morning routine, so we can become more self-disciplined, productive, and happy.
Robin Sharma wrote this self-help book as a story, with a Billionaire mentoring an Entrepreneur and Artist, who were struggling with distraction and procrastination.
"All change is hard at first, messy in the middle and gorgeous at the end." —Robin Sharma
Day 27
The Seven Spiritual Laws of Success is about reaching our dreams with ease, through following wisdom from both ancient religions and modern spiritual teachers.
Deepak Chopra says we can attain much more than just material success, if we follow practices like silence, non-judgment, giving, intention and detachment.
"Attention energizes, and intention transforms. Whatever you put your attention on will grow stronger in your life. Whatever you take your attention away from will wither, disintegrate and disappear." —Deepak Chopra
Day 28
Essentialism by Greg McKeown is a productivity book that helps you get more done by doing less.
It teaches you to focus only on what’s really important and say no to things that distract you.
Instead of feeling overwhelmed by too many tasks, you'll learn how to prioritize and concentrate on what truly matters in your life and work.
"If you don’t prioritize your life, someone else will." —Greg McKeown